Welcome

You are probably visiting this site because you or someone you know has been diagnosed with Celiac disease, has a gluten intolerance, or are interested in getting more information about creating a gluten free environment.

It is my goal to educate people to eat and live gluten free, and provide businesses with the resources to provide a dining experience that a celiac patron can enjoy. If you have any questions or want to talk, please Contact me.

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Celiac Disease

Celiac disease is a digestive condition triggered by consumption of the protein gluten, which is found in bread, pasta, cookies, pizza crust, and many other foods containing wheat, barley or rye. If you have celiac disease and eat foods containing gluten, an immune reaction occurs in your small intestine, causing damage to the surface of your small intestine and an inability to absorb certain nutrients.

(Source: MayoClinic.com)

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Disclosure

I am not a medical professional. The information I provide is based on my gluten free life experiences and research I have done on my own.

Before starting a gluten free diet or lifestyle, please consult with your medical professional first.